That’s right! Have you ever woken up in the morning and felt like you’ve not slept at all? If yes, then take this sign as a wake-up call to switch to a new mattress. Studies suggest that your sleep quality can affect your productivity, hence well-rested sleep is vital for a power-packed schedule. Coming to the role of the mattress, a bad one can be responsible for sleeplessness, anxiety, and body aches amongst other health issues, whereas a good mattress can offer sound sleep, sharpened focus, and keep you alert all day.

Hence, if you’re not satisfied with your sleep quality, a new one should fix it right away. Let’s break down the health issues a bad mattress can cause and hence lead to an unproductive day:

• Body aches can slow you down

Too soft a mattress and you may find yourself sagging and sinking in the middle of your bed. Too hard a mattress and exerts more pressure on your hips, arms and legs causing joint stiffness & soreness. If you’re having a hard time dealing with back pain and trying to find a good position to sleep in, a mattress switch may be necessary. Otherwise, you may just end up feeling like a sloth and be unproductive all day.

• Hygiene & allergy issues can make you sick

If you’re itchy or sneezing and coughing all day, a deeper inspection of your old mattress can reveal the presence of dust mites and mould. Moreover, an unclean mattress can also harbour bacteria/viruses that can cause adverse health issues. This can make you procrastinate or call in sick at work. Every Whiteberry mattress comes with anti-microbial silver ion infused fabric that ensures healthy sleep by keeping pathogens at bay. So, try it out and work uninterruptedly towards your growth.

• Sleeplessness & anxiety can lead to bad judgement calls

Tossing & turning can lead to sleep deprivation which in turn can make you feel edgy. The anxiety can kick in at work and make you lose your focus, leading to poor decisions. This can look bad in your performance review and demotivate you further. Bringing home a quality mattress can unlock several restorative and repair benefits, making you feel recharged the next morning. Get your sleep back, and seize the day!

To sum up, check your mattress right away. If it’s old or deformed or causing health issues, it’s time for a switch. A good mattress will work wonders for your sleep quality and help you climb the success ladder smoothly.